{"id":2246,"date":"2022-02-22T21:42:17","date_gmt":"2022-02-22T21:42:17","guid":{"rendered":"https:\/\/myoptimalchild.com\/?page_id=2246"},"modified":"2022-08-23T00:23:25","modified_gmt":"2022-08-23T00:23:25","slug":"psychotherapy","status":"publish","type":"page","link":"https:\/\/myoptimalchild.com\/es\/psychotherapy\/","title":{"rendered":"PSYCHOTHERAPY"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2246\" class=\"elementor elementor-2246\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9bc1c5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9bc1c5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c0d346\" data-id=\"2c0d346\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-acdea71 elementor-widget elementor-widget-heading\" data-id=\"acdea71\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Psychoteraphy\/Counseling<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa6ac55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa6ac55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17b9263\" data-id=\"17b9263\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8594e25 elementor-widget elementor-widget-text-editor\" data-id=\"8594e25\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We offer counseling to children, adolescents, families, and adults. We work with you to create a plan and support you through the process of change and growth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d954228 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d954228\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be1505c\" data-id=\"be1505c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72a827e elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"72a827e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfCOMO FUNCIONA?\u00bfCOMO FUNCIONA?                                                              <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91d7c18 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"91d7c18\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The idea of therapy is to help children and adults work through their challenges. We focus on a Cognitive Behavioral Approach while always keeping the client\u2019s needs at the forefront of treatment.<\/p>\n<p>The basis of CBT is to address the maladaptive thoughts that trigger certain feelings and&nbsp; cause to react in a certain way that has proven unhelpful to the person.<\/p>\n<p>Through a variety of cognitive and behavioral techniques, we help the child or adult start to understand their thought process and patterns so they can start to shift on their own. This shift will inevitably create a change in their mood and the way they interact in their daily lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4a30ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4a30ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ad694a\" data-id=\"2ad694a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1fc0c9 elementor-widget elementor-widget-heading\" data-id=\"a1fc0c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WE SPECIALIZE IN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e37cb34 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"e37cb34\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Anxiety<\/li>\n<li>Depression<\/li>\n<li>Phobias&nbsp;<\/li>\n<li>Trauma&nbsp;<\/li>\n<li>Adverse events causing distress<\/li>\n<li>Adjustment to new school or home&nbsp;<\/li>\n<li>Low Self esteem<\/li>\n<li>Social Skills<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ebff0f2\" data-id=\"ebff0f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcbfd96 elementor-widget elementor-widget-image\" data-id=\"bcbfd96\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"512\" src=\"https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/02\/father-and-his-little-son-playing-together-in-park-768x512.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2248\" alt=\"\" srcset=\"https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/02\/father-and-his-little-son-playing-together-in-park-768x512.jpg 768w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/02\/father-and-his-little-son-playing-together-in-park-300x200.jpg 300w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/02\/father-and-his-little-son-playing-together-in-park-1024x683.jpg 1024w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/02\/father-and-his-little-son-playing-together-in-park-1536x1024.jpg 1536w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/02\/father-and-his-little-son-playing-together-in-park-2048x1365.jpg 2048w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/02\/father-and-his-little-son-playing-together-in-park-18x12.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfabd2b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cfabd2b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4dc9b9\" data-id=\"c4dc9b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f01b54 elementor-widget elementor-widget-spacer\" data-id=\"3f01b54\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5089d52 elementor-widget elementor-widget-heading\" data-id=\"5089d52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WE OFFER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27aa1d0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"27aa1d0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Individual and family therapy.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Parenting support with a Conscious Parenting Approach.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Group workshops for:<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-416fa04 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"416fa04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; *Parent groups tailored to specific milestones or specific areas of concern<\/h6>\n<h6>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; *Adolescents during moments of change or challenge<\/h6>\n<h6>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; *Social &amp; Life Skills tailored to specific ages<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e6c29d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e6c29d5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-beb5210\" data-id=\"beb5210\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a975422 elementor-widget elementor-widget-heading\" data-id=\"a975422\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OUR APPROACH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-663259d elementor-widget elementor-widget-text-editor\" data-id=\"663259d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our work is based on research-based and evidence-based practices such as:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc91a71 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cc91a71\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Client Focused Therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cognitive Behavioral Therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Rational Emotive Behavior Therapy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7c81ba elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7c81ba\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-49b3530\" data-id=\"49b3530\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a6a583 elementor-widget elementor-widget-heading\" data-id=\"5a6a583\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">OUR PROCESS<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-90b3cae elementor-widget elementor-widget-text-editor\" data-id=\"90b3cae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #f36f3a;\"><b>For Children or Adolescents:<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a3aa61 elementor-widget elementor-widget-text-editor\" data-id=\"0a3aa61\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #f36f3a;\"><b>1.\u00a0\u00a0 Intake Meeting with Parents<\/b><\/span><\/p><p>An initial intake with the caregiver allows the clinician to get a better understanding of the symptoms and challenges the child is currently facing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2bbad3 elementor-widget elementor-widget-text-editor\" data-id=\"d2bbad3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #f36f3a;\"><b>2.\u00a0\u00a0 Session with Child<\/b><\/span><\/p><p>Sessions with the children are usually weekly and can incorporate the parents depending on age and needs. We focus on the current problems and concerns and develop a treatment plan based on the goals co-created in therapy.<\/p><p><span style=\"color: #f36f3a;\"><b>\u00a0<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-512068e elementor-widget elementor-widget-text-editor\" data-id=\"512068e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #f36f3a;\"><b>3.\u00a0\u00a0 Parent Sessions<\/b><\/span><\/p><p>Throughout the therapy process it is crucial for parents to have their own sessions to understand their child\u2019s progress and learn how to best support their child at home and in school.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd1ba6 elementor-widget elementor-widget-text-editor\" data-id=\"ebd1ba6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #f36f3a;\"><b>4.\u00a0\u00a0 Teacher\/ School Conference<\/b><\/span><\/p><p>If necessary we can set up a meeting with the school to help explain and support the child\u2019s emotional and social needs in school.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-847423d elementor-widget elementor-widget-image\" data-id=\"847423d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-090-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2150\" alt=\"\" srcset=\"https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-090-768x513.jpg 768w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-090-300x200.jpg 300w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-090-1024x684.jpg 1024w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-090-1536x1025.jpg 1536w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-090-2048x1367.jpg 2048w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-090-18x12.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c73f68d\" data-id=\"c73f68d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba705ff elementor-widget elementor-widget-image\" data-id=\"ba705ff\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"513\" src=\"https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-047-768x513.jpg\" class=\"attachment-medium_large size-medium_large wp-image-2145\" alt=\"\" srcset=\"https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-047-768x513.jpg 768w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-047-300x200.jpg 300w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-047-1024x684.jpg 1024w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-047-1536x1026.jpg 1536w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-047-2048x1367.jpg 2048w, https:\/\/myoptimalchild.com\/wp-content\/uploads\/2022\/01\/Valeria-Fontanals-047-18x12.jpg 18w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afe3b1e elementor-widget elementor-widget-text-editor\" data-id=\"afe3b1e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #f36f3a;\"><b>5.\u00a0\u00a0 Termination<\/b><\/span><\/p><p>The goal of therapy is to help the client learn effective coping skills and how to implement them, so they no longer need to rely on the weekly guidance and support of the counselor. Our goal is to get you there!<\/p><p>Termination of therapy is determined when goals have been met, and symptoms have reduced enough that the client no longer needs weekly therapeutic support.<\/p><p>Clients are always welcome to return for additional sessions if needed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-01239b9 elementor-widget elementor-widget-text-editor\" data-id=\"01239b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #f36f3a;\"><b>6.\u00a0\u00a0 Group Sessions<\/b><\/span><\/p><p>Group sessions are tailored to focus on a specific topic or concern, such as anxiety, behavior, social skills. They are closed groups meaning they have a specific start and end date and usually last 6-8 weeks, with sessions of 75 minutes each. During the group sessions clients are encouraged to share challenges and accomplishments they have made in the topic area. The counselor guides the group through psychoeducation, coping skills and challenging\u00a0 maladaptive beliefs. Many groups work with a specific book that includes research based findings on the topic. We also incorporate book recommendations and videos to support learning about the topic of concern.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1931eb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1931eb8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21d7d9f\" data-id=\"21d7d9f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1f19d0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d1f19d0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/myoptimalchild.com\/es\/1592-2\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Programe su llamada gratuita<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Psychoteraphy\/Counseling We offer counseling to children, adolescents, families, and adults. We work with you to create a plan and support you through the process of change and growth. HOW DOES IT WORK? The idea of therapy is to help children and adults work through their challenges. We focus on a Cognitive Behavioral Approach while always [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2246","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PSYCHOTHERAPY - My Optimal Child<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/myoptimalchild.com\/es\/psychotherapy\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PSYCHOTHERAPY - My Optimal Child\" \/>\n<meta property=\"og:description\" content=\"Psychoteraphy\/Counseling We offer counseling to children, adolescents, families, and adults. 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